Originally Posted by
JeffreyAK 
Have you thought about what happened after 2 months and led you to cave? Relapses can be valuable when we learn from them, so that at least we don't relapse the next time in the same way.
I couldn't agree more. Feeling guilty really doesn't help you change in a practical way - you have to dig in and find out more about yourself and your drinking patterns and work on the root causes. I should know. I have enough relapses under my belt.