Originally Posted by
nevermind999 
I commit to myself every Monday that I won't drink again but by the time Friday comes I forget everything and end up drinking again.
Amnesia? Seems unlikely. Lost resolve? Much more likely.
I never did that. Made it to
Friday, that is. I usually started drinking again on Tuesday.
If you know you are going to feel like drinking again on Friday, then PLAN NOW to do
something else. Then do that other thing.
You can do this.
