Ok I get what your saying, and luckily I do have hobbies etc. my friends and wider family are unaware of the problem, but again I am lucky in the sense non of them are users (I believe) so no temptation there
I have start a journal tonite to try and log feelings of when I would succumb to divert myself and discussed these with my partner
I suppose what I am trying to ask is cutting to the correct dose going to be a better option or should I cut completely. I am in complete ignorance of what is best. Am I just going to make things more difficult by cutting down, and prolong the duration, or would complete stop be better solution, if tougher at first
Hope I am making sense. I want to get this right, I need to get this right!!
Is there someone out there who could befriend me on this journey? I never asked for help like this before, feeling very lonely at the moment