Morning! I am relaxing before heading to the gym. Contacted the personal trainer dude yesterday. Free first session to establish things. Then maybe 3 or 4 sessions to be sure I have a sustainable routine I can live with and not hurt myself for the longer term.
Have to say I was never a fitness person. I hated stressing myself. But now in sobriety it seems normal. Fun even. Maybe just my maturity sneaking in. I am having fun no matter.
Hope everyone is ready for a good Friday! I am off work. Spring cleaning today!
K