Originally Posted by SpiritOfDjinn

Truthfully, I do still feel somewhat sluggish and fuzzy but it's fading fairly quickly. I did a 30 minute Insanity session this morning. Totally kicked my butt. I had extreme soreness and fatigue, a decent exertion headache, and felt dried out like an old sponge. However, I'm going to use this to remind myself of just how poor my health really is when there's alcohol on board.

Also, since I'm on the subject of health, I've decided to give up the cigs and cut my carb intake. Previously I'd decided to take this one problem at a time. Well, the results of that were not even close to what I was shooting for. So, I've decided to plunge off the deep end, no parachute, and take on all of these issues at once. No more booze, no more cigs, dropping some weight. This is MY life and I am taking charge!