Originally Posted by
SereneEdition Hi Carlingford -
low hanging fruit - how much water are you drinking? Did you increase it since you stopped drinking alcohol (and hence reduced the liquid you're ingesting by quite a bit!)
I noticed that water + vitamins helped with the PAWS symptoms too.
Good luck!
Hi Serene Edition,
Thanks for comment
Yes as I am in Saudi and hotting up now. I am drinking plenty of water and have a good Vitamin B complex tablet too, suppose i just need patience and some more exercise