I found an okra smoothie. No milk or cow required. I am with Lenina on okra milkshakes...
Okra Smoothie Recipe
1 1/2 coconut milk
1 Banana
1 Peach
1/2 cup frozen pineapple
3-4 raw okra
2-3 kale leaves
1 cup ice
1 Tbl raw hemp seeds
Give it a good whirl and enjoy!