Originally Posted by
XIIIXXIXXVI My plan this time around is to stay mindful of my sobriety.
When I started to feel like I had it under control, I stopped focusing on it and fell off the wagon.
I'm also going to get back into a strict fitness / nutrition regimen.
& most importantly, stay out of places where I'll be tempted to drink.
Bri
That's a good start - you can colour in some more detail in as you go.
The problem with a fitness regime as a recovery plan is it only works so long as you're fit, so I recommend thinking of some other things too. Posting regularly here is a good idea...maybe join the Class of April support thread?
Staying out of wet places is great too - but I reckon you should also prepare for those 'ambush' moments when you're suddenly in the middle of a party or unwittingly near alcohol...
and have a plan to combat cravings. There are a some good ideas here:
http://www.soberrecovery.com/forums/...-cravings.html