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Old 04-06-2015, 03:22 PM
  # 14 (permalink)  
Dee74
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Join Date: Apr 2007
Location: Australia
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Originally Posted by XIIIXXIXXVI View Post
My plan this time around is to stay mindful of my sobriety.
When I started to feel like I had it under control, I stopped focusing on it and fell off the wagon.
I'm also going to get back into a strict fitness / nutrition regimen.
& most importantly, stay out of places where I'll be tempted to drink.

Bri
That's a good start - you can colour in some more detail in as you go.

The problem with a fitness regime as a recovery plan is it only works so long as you're fit, so I recommend thinking of some other things too. Posting regularly here is a good idea...maybe join the Class of April support thread?

Staying out of wet places is great too - but I reckon you should also prepare for those 'ambush' moments when you're suddenly in the middle of a party or unwittingly near alcohol...

and have a plan to combat cravings. There are a some good ideas here:

http://www.soberrecovery.com/forums/...-cravings.html
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