Originally Posted by
LBrain 
great thomas.
Perhaps come up with a task list for Sunday? Instead of having the day off with 'nothing' to do. Give yourself 'something' to do. Just an idea.
Thanks for the comments folks.
LBrain, I think the most pressing issue at the moment is to come up with a plan for Friday afternoon and Saturday, those are the times that I drink. I'm good on Sunday, no drinking.
Right now some thoughts are going to see my nephews play baseball, go grocery shopping with my wife (crazy), Get my 2 miles in on the treadmill, cook a steak on the grill.
One thing I cannot do is try to entertain myself with music. Its just a huge trigger.