Thread: Not again!!
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Old 03-30-2015, 08:04 AM
  # 25 (permalink)  
chordcowboy
Member
 
Join Date: Mar 2015
Posts: 105
Hi Cjwat

very pleased to hear that you are feeling better today. Great news :-)

Take care and try to get a couple of good sober weeks under your belt. Either the anxiety will subside or at the very least you will be in a much better position to decide what to do about it.

I have learnt the phrase 'to play the tape through' from this forum and it is very helpful to me. When temptation strikes don't just focus on that first drink; use your experience to spool the film all the way through to the following morning and beyond.

Keep at it and keep taking care.

Best wishes

CC
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