Cheers the nurse told me it takes time
Waiting for the results from my gp I'm not that stressed I know I'm doing the right things not drink walk 30 mibs every day (2 miles) eat good ok loads of cafeine though cant leave the coke zero and tea and coffee aline lol ill get there just read a post here that it took him 5.5 months to heal his lucer so I'm hopeful :-)