What kind of hobbies or activities do you like and have been neglecting?
I joined a gym and started doing yoga when I quit drinking.
I also read fun novels, took walks in nature, watched some quality Nature programming,
and started playing guitar again.
What about going to a coffee shop and starting a journal?
There's so much stuff to do, but the trick is taking charge of yourself
and getting out there.
You know contacting him is just a road back to chaos and upset,
so don't do that to yourself.
How about a hot bath, herbal tea, and a classic movie tonight?