What are you using for support Kath?
For me in isolation I continued to drink, all the good intentions and willpower went out the window sooner or later, because my mind was addicted to alcohol and it would convince me in isolation.
Instead I needed something outside of my self on a daily basis to give me a second opinion on things, short circuit my own though processes, keep me focused on the task at hand, and as you say the battle is one day at a time!!
You can do this, tweak your plan and go at things again!!
