Hi and welcome.
On my journey to become sober I didn’t know what I didn’t know about alcohol or alcoholism. We alcoholics seem to want a soft easy way to sobriety by way of short cuts that may include lots of reading, exercise, healthy eating, rest etc. This all helps us down the path. One thing that is required is “we gotta wana” get/be sober on good days and bad. We need to remember life situations go on if we are sober or not.
The way it works is working and changing ourselves from that drinking person that got us here.
There are many good sober people here offering advice along with recovery fellowships like AA and others. May you find inner peace with your recovery.
BE WELL