1. What age did you manage to achieve sobriety? I'm 49 now and back to getting sober (on 35 days this time). Been trying on and off for about 4 years with increasing success. Each time I relapse I learn a bit more. Hopefully this time will be forever.
2. What did you do to achieve it? Was totally honest with myself about what drinking had done to my life (in terms of career, relationships, health, finances) and realised I wanted to enjoy the rest of my life.
3. What do you do to maintain it? Eat well (very important). Go the gym and move a lot in general (if I'm getting fidgety I just get up and go out for a walk). Read a lot.