At the very least, see a doctor. He/she can help you through the withdrawals, but the most important part comes afterward...what are you going to do to maintain your sobriety? That's the part I kinda ignored, until this last bender when things got worse than ever. I got to the point where what the doctor gave me wasn't working anymore, and I did end up in detox, and then rehab. But I got the "tools" in rehab that I think will work to help keep me sober. There are ways for you to get help without doing what I did. Don't let it get that far!