I am now 24 hours into cessation and 72 hours into recovery. The panic attacks have subsided, but I am still left with crippling anxiety. I managed to eat, and have drunk some tea; surprisingly I feel tired. Given my current progress: 20+ drinks before recovery, 7 the next, 4 yesterday (taken in lots of 2, 12 hours apart) and none today, combined with the fact that I am showing no visible shaking (although at times I feel like I might start shaking if you know what I mean by this) or sweating (besides a little dampness on my palms) am I safe to sleep? My main worry is a seizure or a DT but given how I feel that would be something extreme correct? Just looking for some final advise and peace of mind this evening... really would like to toss the emergency 25oz before bed.