My stress or anxiety I think comes in physical forms. This past week stress has been some minor chest tightness and I seem to be breaking out with white pimples on the left side of my forehead which almost never happens; I feel like I look like a freaking teenager all over again lol.
Before getting addicted I used to workout for fun. People would complain about all these physical symptoms that I would never feel because I was really healthy. I stopped working out and drank more. Now I feel what people were talking about and I hate it. I want to get back into it but it has been difficult; although I worked out tonight.