The "pop-up" thought
I had a great day yesterday, starting out in a good mood today. One thing I've noticed is what I call the pop up thought. My AV is so tiny now but it managed to squeak out the words "glass of wine" at least once or twice a day. I never understood what it meant when people tell me to "let it go". This happens to me daily and although I would love to stop, fantasize about sipping a glass of wine, picture what that might be like...I let it go. I won't dare go there. That would mean good bye to all the good things that are happening right now. Glass of wine would put me right back into that deep groove of the broken record that has been playing for 25 years. I'm tired of that song.
Jennifer