Day 3, and I am feeling better. Some anxiety still, but not as much as yesterday morning, and I spent the time before I got out of bed looking on my kindle for some books - I bought the Power of Now by Eckert Tolle yesterday. I think I need something a little more tactical for now, so sampled Allen Carr's book and think I will get that too. I also looked forward to getting up and posting here this morning.
I'm grateful to be alcohol free, to be clean and warm and dry, to have the option to work from my home in the awful weather we are having, to have support as I try, try again.
Namaste, thank you for the recommendation. I'll check it out later today.
I hope everyone has a good day.
Side note: it snowed again last night! Can't wait for spring, but must admit, the snow looks very pretty on the trees.