Originally Posted by
Stung Big hugs, Katchie. This stuff isn't easy. It's easy to be hopeful that they're getting help and that we'll be able to work recovery programs paralleling theirs. I think that's what a lot of people want after a little while, especially since you already had that for a good portion of last year.
My hair was falling out a LOT last year and I chalked some of it up to hormones but once my youngest turned a year I knew that it was stress instead of hormones. A multi vitamin with biotin and an additional collagen supplement have really helped (and it's doing great things to my nails too!). Therapy helps with my stress but that takes a lot longer to work for me and I was worried about going bald.
I noticed when I go see my therapist for an hour, the next day I feel wiped out and exhausted. Its weird. I'm going to go by our local health food store and talk to the folks about supplements. They've always been very helpful.