Ee and 1step. Take a minute to calm your mind and reflect on who you want to be. Get the visual firmly in your mind and don't let it go. No matter what stress or bad things happen. Do not let it go. Keep that image in your mind as a guiding flame that will not go out. Ever. You will want to give in. Go to that image of who you want to be and it will push you forward.
You will realize sooner than you think that the image in the mirror matches that vision. You will get there. You will astonish people. You can do this. Believe in yourself.
We will be here when doubt creeps in and your legs get heavy. Just reach out. Lean back and we will catch you.
Pause, breathe and get that visual. You are worth it.
Love.