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Old 02-03-2015, 08:43 AM
  # 7 (permalink)  
CodeJob
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Join Date: Apr 2013
Location: Mmmmmm
Posts: 3,178
I did not formally work all of the steps with my therapist last year but I made him aware I was working them. It was exceedingly helpful during Step 4 as it was during that time I realized I was ACoA and I had a lot of FOO to review. Having a therapist helped Step 4 immensely.

It definitely cannot hurt to ask. Best of luck!
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