Originally Posted by
SoberLeigh Have you started to ice your foot - I can't remember the recommended times but I think that it's 20 minutes on, 20 minutes off.
I stuck some peas on there earlier lol. It's feeling a lot better already tho so hopefully by the morning I won't be hopping ;-)
My father offered to lend me a walking stick bless him
Can imagine the looks I'd get walking into work tomorrow with a bloody walking stick pmsl x