SoberRecovery : Alcoholism Drug Addiction Help and Information - View Single Post - Bullying ex...won't let him win but so hard tonight! :-(

01-18-2015, 04:23 PM

# 17 (permalink)

Member

Join Date: Feb 2014

Location: East Coast USA

Posts: 120,886

Have you started to ice your foot - I can't remember the recommended times but I think that it's 20 minutes on, 20 minutes off.