Okra One checking in. Today was a good day.
A coupla weeks back I went to the doc to get my AD's re-prescribed. My blood pressure scared us both. It was ONLY 50 points higher than my historical norm. He said I needed to keep an eye on it, make some changes or more drugs were coming for treatment.
So, I made some changes. I am proudly halfway back to my norm. And probably shedding some pounds.
More Okra!