Welcome ICanDoBetter - great to have you with us.
"But I know it wouldn't be just one" - that's what was so hard for me to accept and admit. I went on for many years thinking it was just a matter of willpower. Once I acknowledged that there could never be control, I was able to find the courage to change my life. SR helped me by showing me I was never alone. Congrats on your 6 days.