Good
Ice cream is just the easy way to feel content. It is sugar, it is cold, it fills you up. A full stomach does wonders for the cravings, no matter the food of choice.
A good plan is needed to move on from all of this, and there are many here. As you eat your food of choice, rejoice in the fact you aren't drinking your carbs, or sugar in my case. Tday, food is a pacifier while you work out the rest of it. Day to day does get easier after a bit of time, there is nothing wrong with a crutch right now, ya know?