Originally Posted by SparkleKitty

Jodie this is grief, and it is natural and no one can tell you how long it will last. Please don't judge it, or yourself, as something negative or a failure. You have been through a traumatic relationship and a traumatic breakup and it's only been a week. We don't move past things that fast, we just don't. Have faith that you are doing all you can do with therapy, meetings, rest, and no contact. Be nice to you.