Serenidad
You are worthy & strong & you ARE gonna get thru this. Keep using all the tools in the toolbox and maybe pick up a few more .. I am sending love and prayers and peace for you tonight. Deep breathing, care for yourself - you did this before - you can and will do it again. we all believe in you ...remember how good you felt during your sobriety -- go back to that place .. depression and your AV are just trying to find a way in -- lock the door and dont let them in ... -- sending warm peace to your heart tonight.
"when life knocks you down, roll over and look at the stars"