I am on day 62 and getting slight temple headaches. Not all day, just here and there. One of the reasons I quit AL was allergies, sinus congestion, stuffed ears, arthritis in fingers (gone the first week) among other physical problems.
I notice the signs of allergies getting much better, and the headaches getting less...but still there. If they are too much, can use essential oils to alleviate.
That works really well....