Hi! Congrats on your sober time!!
I have to agree with NoMo~~(me too
ambien n' beer was my combo)
I know it's hard at first to sleep, I am only 3 months into my Sobriety but I'm here to tell you it does get better, I still struggle some nights! Exercise does help, limit the coffee/caffine, protien diet helps me.
I'd talk to the Doc for sure!!
:sleeping: is a wonderful thing!! Good luck! Keep coming back! Lunachic