For me, personally, this was the change in my attitude from not caring if I lived or died to embracing change in my life and trying to do the next right thing every moment.
I had convinced myself that I had nothing to live for and that I was a failure and a loser who's life meant nothing.... I even had the cliff I was going to jump off picked out! Now, my entire life has transformed into a journey I look forward to EVERY day!
I am going to visit that cliff this summer.... not to jump but to pray for God's will for me and how to carry that out.