Sorry you're still feeling so sick, BFree! I hope you feel better soon. Take good care of yourself!
Dax, do you have a friend you could tell your every work temptation to, for accountability? If you share with them every time you cut a corner at work, you will be less likely to do it as the days go on. Something about letting secrets out of the bag is a great diffuser of compulsions.
We are always here to hear you and help you with all the adjustments you're making to your life right now. It's good to have a set of buddies who encourage to you do the right thing without judging.