Originally Posted by
JTtexas Thank all of you for your insight and words of encouragement. I've been tapering myself off alcohol the last few days and my withdrawals have been very minimum, thank God. I've been taking lots of Super-B Complex vitamins and drinking plenty of Camomile tea. I also bought some ginseng last night so I'm hoping that helps. Ready and excited to defeat this thing!
I went cold turkey and it was pretty bad the first week...shakes, brain zaps, couldn't sleep worth crap. In retrospect tapering would've been a better idea and it sounds like you are doing things right. Good luck!