Does anyone know where I might reach out for some help in the Vancouver, BC area? I am sober, don't have a history of mental illness and am not having any thoughts of hurting myself or anyone else, but I think I'm having a breakdown of sorts.
I'm not feeling that pain that I was earlier, but I'm completely worn out and feel like a broken man. The sobriety work, the house guest situation and my work load at work have all come together so I feel completely disconnected, lost and with nowhere to go. I'm sitting here at the office and really don't know what to do next. I'm dog tired and could get a hotel, but I'm wondering if there are any facilities or shelters that could offer more support than just a place for me to hang out?
I don't understand what's happening. I've always been resourceful and optimistic, but I have no idea what to do in the next few minutes, hours or days. It's taking a big effort to even think.