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Old 11-30-2014, 05:34 PM
  # 4 (permalink)  
Sudz No More
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Join Date: Dec 2009
Location: Poconos PA
Posts: 1,544
I'm glad you are seeking some help this time. I found that having someone to feel accountable to helped me not drink in those early weeks. I can understand not wanting to do the group thing, I never prescribed to that either but it was seeing a Psychiatrist once a week for 10 months that really helped me. 6 months in and I started to feel odd going to him so I backed off to twice a month and then stopped all together. I never looked back after that.

I remember telling him that I didn't want to feel like alcohol was all I revolved around and a daily or weekly group session can make you feel that way. But having that one on one time with a "professional" made me feel like I would really be a loser if I gave in so I didn't and it worked.
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