The context of my drinking was in the space of 7yrs I had never gone more than 2/3 days without a drink, and so Sobriety needed to be the main priority!!
It took 2/3 months of solid Sobriety to give me the confidence and reassurance that I was finally making it happen to start to address other areas of my life, I turning around my diet, started to do more exercise, more sleep, more fluids etc etc.
The phrase Rome wasn't built in a day is very appropriate, a life can't be turned around overnight, but the keystone and the linchpin of it all was not letting another drop of alcohol pass my lips, if I could do that then I knew I could do anything, I could start to rebuild a life that I could be proud of!!
