Thread: Intense crazy freakout anxiety for no reason
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Old 11-24-2014, 05:41 PM
  # 6 (permalink)  
Wastinglife
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Join Date: Dec 2012
Location: Toronto
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What works for me is to get out of the house and start walking briskly. Usually, I'll walk 15 mins down to the grocery store and buy some things. By the time I walk out of the store with my shopping bags, I forgot what I was worried about.
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