Welcome to another episode of Briar overthinks everything!
I've come up with four areas of my life I want to work on rebuilding along with specific goals:
Family:
-Earn trust by being open and honest instead of hiding.
-Set a better example for my daughter by communicating well with my husband.
-Actually get back a physical relationship with my husband.
Work:
-Be more proactive in coming up with new projects and outreach efforts instead of struggling to keep up with the bare minimum.
-Prove to myself that I am smart and competent again.
Self-care:
-Be more protective of my body by choosing better food and putting some care into it.
-Exercise but in ways that help me mentally like walking and yoga, don't just do it for outward appearance.
Interpersonal:
-Be honest with my friends and family that I don't drink instead of making up excuses or tricks.
-Connect with others when I feel like isolating.
That gives me somewhere to start. You guys have any specific goals?