I am so grateful for this forum.
I was exhausted last night after two insomniac nights and a very long day at work. A client had a crisis and we scheduled a late Friday afternoon meeting. Normally I would be looking at the time and thinking, I'd sure like to be having a drink! But I was struggling to keep my eyes open. When I got home, I'd normally have a drink. Instead I had a healthy dinner of salad and fish and jumped onto here!
Slept much better last night. Day 4 dawns and I have a session at the gym at 9 am on a Saturday! Unheard of for me.
This forum will help me get through the weekend too.
Power to all of us with our different struggles and realisations. Thanks everyone.