Thread: Struggling
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Old 11-05-2014, 01:45 PM
  # 9 (permalink)  
Anna
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Join Date: Aug 2003
Location: Dancing in the Light
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Two great books for dealing with anxiety in healthy ways:

"When Panic Attacks: Drug-Free Anxiety Relief" by David Burns MD

"The Anxiety and Phobia Workbook" by Edmund Bourne
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