Struggling
Well this is my first post here, hey everyone. I quit drinking last summer for like 170 days or something after my dad passed at a young age of liver failure last year. I began drinking again with one glass of wine on Sunday and guess what. I've drank every night for like the last 6 months. My hands shake, I have heart palpitations, I don't sleep good. My symptoms are scaring me. I want to cut back to just drinking weekends but deep down I know better. Saturday turns into Sunday turns into Monday.... Yea. I'm embarrassed and worried that I won't be able to stop because my husband drinks too. I know I have anxiety and I think that's why dad drank too. There's got to be another way to relax without booze. I don't want to end up like my dad. This is day one. God help me please, for my family.