Actually, I am extremely moody today, too and I am over one year sober. The good thing is that I have no strong desire to drink. I have learned that this too shall pass, and that it is okay to have bad feelings, to really feel them and then let them go. Tomorrow, I think we both will be feeling a lot better and we won't have the hangover and the shame and anxiety, that would come if we tried to drink our moods away. Hang tight and cry if you need to because tears are God's release valves that He gave to us.