Originally Posted by
FireSprite This has happened to me too. It's always, always cathartic when it happens.
Solo- are you using a specific site or program for the online daily yoga? I have found myself struggling to make time for this daily the way that I should & I'm wondering if maybe (like the meditation series) a daily yoga course will help me get back into the habit.
Serendipitously, I happened to notice an email announcement on the day this particular challenge was starting. I agree-the self-discipline is really hard, but having the curated daily sessions for 21 days was extremely motivating.
My Yoga Online merged with Gaiam TV recently--so you can check or subscribe to
Yoga Videos, Classes & More - Streaming 24/7 | GaiamTV.
They just finished a 14-day Beginner series. But if you check the "Guides" tab, they archive all the series there and you can just pick it up on your own.
http://www.gaiamtv.com/my-yoga/guide....zqqkn7K9.dpbs