I quit alcohol every day for a year, and every night there was still a party for one on my sofa!!
The reality is if we do nothing different, the results won't be any different, because addiction and alcohol are so ingrained in our daily routines and habits, so it's going to take a bit of work to break the cycle and good intentions on there own aren't going to cut it!!
It sounds like you've thought of a few things to do differently which is great!!
You can do this Ariel!!
