Originally Posted by LonelyShadow

Hi all, just checking back in on another Day 1, had a four day relapse that was a very stupid mistake. Absolutely determined to do it right this time. I'm reading Rational Recovery now and plan on going back to the doctor's, maybe they can point me towards a few more options.

I'm so glad you're all here and I found this site, in the earlier days when I had no support at all I would of let the four days turn into four weeks (Or years) But knowing I have somewhere to come and get new ideas and support is so helpful.

How's everyone doing?
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