Originally Posted by
biminiblue 
I just wanted to say, drinking straight vinegar is not that good for you, it's too acidic. Mix it with a full glass of water.
A glass of juice works just as well. Or an apple. Or ice cream. Or toast. There is no reason to have a rigid schedule. Just eat well balanced meals and drink a lot of water. A piece of candy here and there is good, too
Apple cider vinegar is very mild, its not like table vinegar, but you have to go with what works.
The kind of person I am, is I am very methodical and I like rituals.
I think actually I will write a blog on my bizzar drinking rituals, just for kicks and giggles.