How do I get rid of the negative voice in my head? (the NV as I call it) It's good friends with the AV and they often like to have conversations. For example, I'm back on day two again today and while I feel better for not drinking, I have been plagued with the NV reminding me of what I said and did the last time I drank and letting me know I'm a terrible person. While I have made what amends I could to those I hurt, the NV prevents me from forgiving myself. I'm sure once some more time passes it will become easier, but what can I do in the interim?
