Just read your story again - thanks for sharing that. I'm feeling pride, that's what it is - because people like us are not in denial at all. We know exactly what we're doing to ourselves and our bodies. We are aware our bodies are crying out in pain from all the toxins.
I had quit the alcohol in July 2012 and then just began to smoke/vapour weed. The whole thing became so dangerously toxic. There was always a little voice inside my head telling me I couldn't go on like this. But, it wasn't until I picked up the alcohol again in 2014 when this time I had a psychotic episode and started acting like a crazy person. Marijuanna plus alcohol was now causing a psychosis. Woaw - now that's scary. Never will I be there again - as I've quit forever and I won't change my mind. I'm free now. Congrats on your clear days and I like your list of things to do. I've never slept so much as I did when I got off the stuff.